Archive for the ‘Uncatagorized’ Category

8 WARNING SIGNS OF UNHEALTHY BOUNDARIES

8 WARNING SIGNS OF UNHEALTHY BOUNDARIES
Boundaries. We all need them and we all have them. Yet, not everyone lives out healthy boundaries. Life is made up of boundaries…some other-imposed and some self-imposed. Healthy boundaries provide emotional and physical safety for us. When these are in place we have the best opportunity to live our life [...]

6 INDICATORS THAT YOUR CHILDHOOD SEXUAL ABUSE EXPERIENCE MIGHT STILL BE IMPACTING YOU AS AN ADULT

There are numerous quotes encouraging us to put the past behind and live in the present. This is a positive thing to strive for.
Yet, what if you just do not know how to do this?
You know (or have a nagging thought) that a past trauma in your life is impacting you in your present [...]

A New Perspective On Stress

We all experience stress.  Stress in itself is not necessarily a bad thing, but it can cause a disastrous pile up if a person does not control the speed in which it is coming at them.  Today Karen is going to share ways in which you can have a new perspective on [...]

How To Face Loss on the Woman To Woman Radio Show March 7 11:30 am (Pacific)

Join me on my live radio show today, March 7 at 11:30 am (Pacific)
Change.  Sometimes it can be a welcome blessing.
Yet not all change is welcome.  Life can sure change direction in a big hurry! Often times with these kinds changes come a sense of loss. It can be the loss of a dream, the [...]

HOW TO FACE LOSS

Change.  Sometimes it can be a welcome blessing.  Like the season from winter to spring! Who does not love the fresh air, the new buds on the trees, and the anticipation of freshness and newness of life?
Yet not all change is welcome.  Life can sure change direction in a big hurry! Often times with these [...]

Would you like to be UnHooked from the pain in your life?

Hey everyone.
I just wanted to let you know that you can now pre-order my upcoming book entitled, “Unhooked! 7 Steps To Emotional Freedom”.
When you PRE-ORDER your copy of UnHooked! 7 Steps to Emotional Freedom, I’ll send you an autographed copy, and as a special bonus, you’ll get immediate access to a recorded Breakthrough [...]

Living A Secret

We all have “stuff ” that has happened to us in our past that we do not want to remember and want to keep a secret from others.  Some of that “stuff “is not so impactful and we can deal with it on our own.  Maybe we can learn someting from it,  or  perhaps  it has [...]

You Are Normal!

Too many women think they are not normal. 
They worry that they think weird. 
They are certain no one else has wacky thoughts. 
Often when a woman has been wounded emotionally, physically, or sexually her belief system about life can become hazy.  Many of her thoughts are filtered  through  those experiences.  Because of this she questions her persepctive about life.  As [...]